Side sleepers: Side sleepers need thick pillows to prevent their shoulders from moving up too close to their heads and building pressure; thus, we recommend using all three layers of the Emma Foam Pillow. Hot, side sleepers can select the Airgocell foam as their topmost layer and side sleepers who like a softer feel can use the soft HRX foam. Meanwhile, those needing extra head & neck support are encouraged to use the visco-elastic memory foam.

Back sleepers: Sleepers who rest on their back require less support than a side sleeper, but more than a stomach sleeper, so we recommend using two of the Emma Foam Pillow layers. The visco-elastic foam layer is best for back sleepers who need a little more support, while the HRX foam layer is suitable for those who prefer a softer sink. Back sleepers who sleep hot can cool off and get refreshing sleep by using the Airgocell foam layer.

Stomach sleepers: Stomach sleepers are most comfortable sleeping with a low-loft pillow, so we recommend using only one layer of the Emma Foam Pillow. Depending on your preferences, you can use the Airgocell layer for maximum breathability, the HRX foam layer for a silky, soft feel, or the visco-elastic foam layer for optimal head and neck support.

The Emma Foam Pillow was engineered using only the best, high-quality and durable materials, which enable it retain shape and functionality with no need for fluffing night after night. It won't hurt to fluff your pillow every now and then though!

Cleaning the Emma Foam Pillow is easy and hassle-free! Just place the removable cover into a machine and wash with mild detergent at a low-medium temperature (max: 100°F). To dry, a low-intensity, tumble setting is recommended. In case of spills and dirt though, handwashing the inner layers will not cause damage and these will retain its qualities once dry.

Yes, you can! Enjoy 60-nights risk free with your Emma Pillow, and if you feel it isn't right for you, simply send an email to support@emma-sleep.com to get a full refund and our team will handle the rest at zero cost to you.

Pillow Size
28”W × 16”L  

Total weight
3.3 lbs 

Filling weight
2.64 lbs

Free Delivery

We work with UPS & FedEx to ship your Emma products straight from our warehouse to your front door.

Free Returns

Enjoy a 60-nights free trial on your Emma Foam Pillow. We typically require an adjustment period of at least 3 weeks as our researchers confirm that it takes around that long to get suited to your Emma product. Of course, we've made returning of any unsuitable items super easy. Just contact our customer service and we'll take care of the rest.

3-Year Warranty

Enjoy a 3-Year Limited Pillow Warranty for each Emma Foam Pillow purchase.

If you would like to contact us, please feel free to email our support team at support@emma-sleep.com or call them at +1-855-580-3662.

OEKO-Tex Standard 100 - Class 2

- Pressure-relieving Visco-Elastic Foam

- Soft & Supportive HRX Visco Foam

- Ultra-breathable Airgocell® Gel Foam

- Cooling UltraDry® Cover (Removable and washable; made from 98% polyester, 2% elastane)